What is the relationship between ergonomics and daily life.

How to combat poor desk posture & maintain a neutral spine.

Desk and footrest adjustments

Exercise during working Hours

This session will be led by Dr. Dhvani Thakker - who is a consultant physiotherapist with an overall experience of 4 years. She is stellar at diagnosing and treating spine ailments, postural imbalances, etc. She is experienced in IPD And ICU unit rehabilitation. Well Versed with yoga, Pilates, and core conditioning. She has an immaculate record of treating patients with uttermost care and 100% result.